Everything. I have not worked out in almost a year due to health issues. This experience embodied everything that can help me - strength of self, mind and body. So excited to start this journey to a healthier self. Thank you!
Core power has changed my life. I am in love with the community, the classes, and the fact that I can practice anytime throughout the day due to the ample amount of classes offered. I have already recommended core power to a great number of friends and even my mother. I have become devoted to my practice and have core power to thank for that.