It was the hardest class I've ever been to!!!! Never have I ever been as sweaty as I was leaving. But it felt good. I didn't feel judged for taking breaks when I needed it, and it was a nice mix of people in the class that didn't feel judgy or cliquey for my first time there. I'll probably be back someday when I'm ready to do such a hard class again, lol. Thanks!
It was a very clean and nice building. All the staff were welcoming and kind. I would definitely recommend if you want to sweat and feel amazing afterward
The instructor (Rachel,) was very easy to listen to and hence to follow her directions which were also very clear. She also reduced the volume of the background music which I prefer and she did not go overboard with the heat in the room, which I also liked. Overall, I had a great class with her and I am planning to repeat with her as often as possible.
Sculpt is a fun and challenging class with a playlist that matches each section of moves. Weights and cardio has everyone moving and sweating throughout class!
great workout, wonderful instructors. i like the mat markers, but i've seen other studios stagger them by row, so you're not 100% behind the person in front of you, but just a few inches off to the side so you're still able to see yourself in the mirror.