I was in town for a few days for work and saw a studio was nearby. I always wanted to try it. I’ve done hot yoga before and I run and lift often. But the 7am Monday class with Nicole kicked my butt!
Claudia’s CorePower Sculpt classes are the absolute best! They’re engaging, challenging, and an incredible full-body workout. I always know I’m going to get a great workout and leave feeling strong, accomplished, and good about myself. Claudia brings amazing energy to every class and somehow makes even the hardest workout fun. She’s truly one of the best!
Solid classes. It was a good workout. Not the most complex sequences ever, but that’s totally ok. It was challenging. Temperature could be hotter. But it was fine.
Loved this class, enjoyed the "yogi's choice" portion. was very sweaty and a great calm playlist too. Im sad the studio will be closed for a few weeks but will be eagerly awaiting the next class!