My teacher Anelle - her energy and flow is always so contagious, such a smart sequence and perfect timing!!! She sings at the end and has the voice of an angel - such a plus. I always leave her class feeling ten times better than when j got there.
I love the classes just need more at NoPa!
Please add core power yoga classes at 6 or 6:15 in the mornings, less core power 2 during the work week.
Please bring back Sunday morning core power yoga classes 8-8:30! Please bring back Monday morning 6:15 core power yoga!
Demariante’s CSX class was great! I liked his consistency with reps and timing which gave me just enough push to try harder and persevere through! Highly recommend. Go Demariante!!!
Alyssa is an excellent instructor! She brings a great playlist, commands the room with clear cues and gives students encouragement as needed. I always look forward to taking her classes.
Alyssa has a great energy and creates challenging and creative sequences. Her playlist is always amazing! I know when I come to her class, I’ll walk out a little bit stronger. I’d love for her to take it to the next level with her cues and variation options so we can customize for our own practices and bodies.