I love the classes just need more at NoPa!
Please add core power yoga classes at 6 or 6:15 in the mornings, less core power 2 during the work week.
Please bring back Sunday morning core power yoga classes 8-8:30! Please bring back Monday morning 6:15 core power yoga!
Demariante’s CSX class was great! I liked his consistency with reps and timing which gave me just enough push to try harder and persevere through! Highly recommend. Go Demariante!!!
Alyssa is an excellent instructor! She brings a great playlist, commands the room with clear cues and gives students encouragement as needed. I always look forward to taking her classes.
Alyssa has a great energy and creates challenging and creative sequences. Her playlist is always amazing! I know when I come to her class, I’ll walk out a little bit stronger. I’d love for her to take it to the next level with her cues and variation options so we can customize for our own practices and bodies.
It’s awesome to see more CSX on the schedule! Maxim programmed a challenging class, while still offering many options for each exercise so we could choose what worked for each of us. His music helped bring energy to the class and he was encouraging and friendly.
The early morning classes on Tuesday and Wednesday are too slow. I enjoy the Thursday teacher. Love the 6:15 core power option on monday mornings. I think the classes can be warmer overall
Tomi was an incredible teacher! This was my first core power class and I honestly didn’t know what to expect. I heard yoga and I thought ok this is not going to be that hard of a workout, then I showed up and learned it was weights and a heated room and I was like omg amazing! I had just gotten off a plane and needed a good sweat. Tomi was so welcoming from the second I entered the studio, his playlist was fire, the class was such a good workout and he did a wonderful job setting an intention for the class and creating a community by celebrating everyone’s core power milestones. I am from New York so now I can’t wait to try in New York! Thanks for the best class ever!!
I like how clean and focused the studio is. The class is challenging but achievable and I always leave having had a good sweat and workout for my heart.