i generally think it's fun and challenging. even tho i'm always like 20 years older then everyone in the class, the teachers are always inspiring and welcoming, and it's fun to feel like i can keep up!!
My teacher Anelle - her energy and flow is always so contagious, such a smart sequence and perfect timing!!! She sings at the end and has the voice of an angel - such a plus. I always leave her class feeling ten times better than when j got there.
I love the classes just need more at NoPa!
Please add core power yoga classes at 6 or 6:15 in the mornings, less core power 2 during the work week.
Please bring back Sunday morning core power yoga classes 8-8:30! Please bring back Monday morning 6:15 core power yoga!
Demariante’s CSX class was great! I liked his consistency with reps and timing which gave me just enough push to try harder and persevere through! Highly recommend. Go Demariante!!!
Alyssa is an excellent instructor! She brings a great playlist, commands the room with clear cues and gives students encouragement as needed. I always look forward to taking her classes.
Alyssa has a great energy and creates challenging and creative sequences. Her playlist is always amazing! I know when I come to her class, I’ll walk out a little bit stronger. I’d love for her to take it to the next level with her cues and variation options so we can customize for our own practices and bodies.