I love Core Power! Lauren's class yesterday was so wonderful. She has the perfect blend of a unique flow as well as a beautiful choice of words to accompany the flow and meditation and makes you feel like you just had therapy and a workout all at once. She reminds us of what to be mindful of!
Like the yoga sculpt series. Most of the instructors are really great.
Wish there were more C1 - Core Power Yoga during daytime. Understand that your clientele is a bit more advanced.
Anyway, love the energy -- and everyone has been really kind.
I love CPY Sculpt and the quality of the class and instructors. I also LOVE loud music but sometimes can't hear the prompts or instructions. For this reason I try to set up in the front row though this is not always possible. Totally committed to sculpt, and especially love Cerissa and Derise's classes when I can make those. And THANK YOU THANK YOU THANK YOU for adding the 9:30 class for this working mama. 12:15 was a tough time for me. Thank you, I'm thrilled!
The instructors and types of classes. I love a heated room so C2, Sculpt and HPF are my favorite classes to take. The instructors are top notch, let you have your own experience in class, and are all friendly.