April is awesome she’s so helpful and actively helps fix your form in class to improve your workout!! she is also very encouraging and helps get you through cardio and those last reps that feel impossible!
Our instructor April was super helpful, played really good music, and was really energetic through the entire class. It was my first class ever and I’m feeling exhausted but in a good way. Would definitely go back again.
I just love connecting with my aging body. Nobody cares what level you are at, especially the teachers. I do what I can and accept the limitations of this 69 year old body!
i've never had a better workout!! i always leave feeling refreshed, and energized. the studio is always clean and the teachers are great. with someone with an extensive dance and cheer background, core power is a great way to keep my body moving and in shape!!
I’ve been attending Alyssa’s yoga classes for a while now and she’s been fantastic. She creates a welcoming, supportive environment and does a great job guiding the class at a pace that works for everyone. Her instructions are clear, the flows are well thought out, and I always leave feeling better than when I walked in. Highly recommend her classes.
April R was AMAZING!!!!! I haven’t had a cold towel since before COVID. I’m from Chicago, and her class was FUN, energetic, intentional, and inspiring all at the same time. One of the best classes I’ve had since getting my membership.