Teachers are excellent.
The ones that demonstrate and actually do the poses even once make a big difference.
It's a pretty good all round body workout.
The music is too loud and sometimes you are struggling to hear the teacher if they are on the other side of the room.
Facilities are good with filtered water and free clean mats.
All round excellent !!
The most recent core power C2 class that I took was too cool of a temperature. Much cooler than ever before. Maybe the heater was broken because it didn’t feel like it was turned on at all. Hopefully this can be fixed soon. Thanks!
I would recommend Core Power to anyone who wants more challenge and variety to their yoga practice. Although the clients are generally younger, as a 73 yo, I have always felt comfortable and welcomed in this studio.