I love the Sculpt classes, especially Karie B. The energy she brings to the room is amazimg. Great music and she is very kbowledgeable about the correct form when we use rhe weights..I always walk out of the class feeling renewed and uplifted.
I love the instructors and how welcoming and inclusive they are! I don’t, however, like how some offer Buddhist readings or verbally add too much religious words of practice, even if it’s psychological or worldly advice. I would like that to change so we can just focus on the body and exercises but other than that, I love everything.