I am a yoga and fitness instructor and I really appreciate Mike's sculpt classes. He keeps the energy up, uses unique and well suited music to support the flow of the class. The has a predictable pattern which is nice for consistency but keeps the specific exercises new and interesting. Overall, it's one of my favorite classes in the Chicagoland area.
Everything! The teachers, the classes and the family feel. Everyone is so nice and it’s nice to feel like part of a community. I always feel better mentally and physically when I walk out.
Amazing instructors who have positive energy, great alignment tips, and actually improve your practice and posture through their feedback.
Instructors have well-planned flows, playlists, and create an organized environment to learn and grow in.