A top-notch Vinyasa class. The atmosphere was welcoming, the music was great, and the flow was perfectly challenging. It’s exactly the kind of practice I was looking for!" Thank you Gaby💗
Very friendly welcome from instructor. I especially liked the extra touch of a cool lemon towel placed on my forehead by the instructor after Hot Power Fusion.
I am a yoga and fitness instructor and I really appreciate Mike's sculpt classes. He keeps the energy up, uses unique and well suited music to support the flow of the class. The has a predictable pattern which is nice for consistency but keeps the specific exercises new and interesting. Overall, it's one of my favorite classes in the Chicagoland area.
Everything! The teachers, the classes and the family feel. Everyone is so nice and it’s nice to feel like part of a community. I always feel better mentally and physically when I walk out.