I love Aileen S who is an amazing instructor! She always has a challenging class where I leave feeling stronger. And her personality and humor is a huge plus! Highly recommend taking her classes.
I liked my first time doing Hot yoga. I was melting and at the end it was a satisfactory feeling. My body needed that stretching and challenging work out. I really recommend it.
As someone who has never done any yoga before, the class was easy to follow. The instructor was great and explained things clearly. She also offered easier alternatives to more complicated positions. The class was very relaxing and I really enjoyed it!