Thank you to Meredith Po for a fantastic sculpt class Wednesday 2/8 @ Preston Forest. I travel for work and always look forward to taking a class at Core Power if there's a studio close by. Meredith was so warm and friendly; she took the extra time to notice that I was from San Diego and welcome me to their studio.
I love Core Power and feel so fortunate to be a part of the community!
I love the sculpt class it is an amazing workout. I have been wanting to write to you all though about the music...most of it is great..and although I am not a big rap fan I understand that many of the young people like it. However, several times we have had rap music with offensive language in it and I really don't like it and it doesn't seem to go with the "wellness and mind cleansing" part of yoga. Also, I really mainly just go to sculpt now because I love the class so much but when I was going to yoga 2 there was an instructor also who cussed quite a bit during her class but she gave a super great workout and was really nice! So I just thought you may want to be aware of that when you train your instructors.
That said, the workout it amazing...the instructors are always so nice and personable, I have brought several friends. And I do not intend on stopping going because they are the best workouts ever!