The classes are challenging but in a good way. You feel your body rising up to it and no matter how you feel before class, after class it’s very satisfying.
This workout has good cardio sessions. I love to do cardio than move to weights. Erin managed it well so nothing too overwhelming. I feel good when I can work out my upper body.
I absolutely love the instructors, no matter which studio I go to, the instructors really set the tone and so encouraging. Isabel is my favorite so far, she brings the vibes, love her playlist for Yoga Sculpt.
I enjoy how the teacher builds up each student from the level we show up on our mat each morning. I also like the front desk experience as I arrive and leave because I feel community for a moment of my busy day. Im curious about the knowledge and experience of the teachers because I am valuing the growth challenge at my stage of life. As a middle aged man the mid town yoga scene can be intimidating however Nicole and her Rock Center team are pros and has the studio always feeling like a home to me. I love my CorePower experience.
Instructor Chloe at Rock Center Tuesday nights was amazing! Such a beautiful bubbly energy that makes you want to work harder and have fun. Playlist was incredible. Her class also felt very intentional and a great full body work out! She’s so great can’t wait to come back!
Anna was an incredible instructor. It was my first time at one of her classes, but her choice of music, her encouragement throughout the class, and her positive energy was unlike anything I've seen in a CorePower instructor. I will definitely be prioritizing attendance at her classes!
Elly’s class is the best! She incorporates movements throughout to keep you from being sore. She’s so knowledgeable, it makes these classes very enjoyable!