I love this location! The studios are large so they never feel cramped even when full. The instructors are also great. I love how close it is to the office & the morning times are great for work hours.
The classes are challenging but in a good way. You feel your body rising up to it and no matter how you feel before class, after class it’s very satisfying.
This workout has good cardio sessions. I love to do cardio than move to weights. Erin managed it well so nothing too overwhelming. I feel good when I can work out my upper body.
I absolutely love the instructors, no matter which studio I go to, the instructors really set the tone and so encouraging. Isabel is my favorite so far, she brings the vibes, love her playlist for Yoga Sculpt.
I enjoy how the teacher builds up each student from the level we show up on our mat each morning. I also like the front desk experience as I arrive and leave because I feel community for a moment of my busy day. Im curious about the knowledge and experience of the teachers because I am valuing the growth challenge at my stage of life. As a middle aged man the mid town yoga scene can be intimidating however Nicole and her Rock Center team are pros and has the studio always feeling like a home to me. I love my CorePower experience.
Instructor Chloe at Rock Center Tuesday nights was amazing! Such a beautiful bubbly energy that makes you want to work harder and have fun. Playlist was incredible. Her class also felt very intentional and a great full body work out! She’s so great can’t wait to come back!