I love all core power, yoga classes. In fact I take him in many different cities. My only complaint is at the restrooms. The shower areas are very dirty. Across the board I never find the facilities clean.
Lily M at 5:30am was the best class! Great music and awesome cardio mixed in for a song. Phenomenal mix of arms and legs. Best workout! Would 10/10 recommend.
I love the teachers at seaport - especially riley m and nicole p! My one is request is I would love a 6am class!!! 530 is a little early and 630 is a little too late!!!
It’s relaxing. I feel better after, and I love the “flow” the teacher creates.
In short, I feel more like myself and “in my body” after class.
I’ve consistently attended times with Lindsay as she is kind, and she consistently creates a flow that isn’t too easy or too difficult and she is very intentional and present with the practice. The music chosen is perfect
Jamee and the rest of the instructors are great! BUT I really wish they had 8 am's on Saturdays. I cant often go to class on a Saturday due to work. ALSO not enough core restore classes!!! Maybe they should have those 8am on a Saturday....