I love the mind fil was of yoga and the gentle but focused strength training of Yoga Sculpt.
Its helping me get stronger for my marathon without worry of injury like i previously did with crossfit
I have only had great experiences with the staff at ASU/Tempe Corepower. They are very understanding and helpful. The area is always clean and comfortable!
CorePower is such an inviting and empowering experience. You never feel like you don’t know what to do and you never feel shamed for needing anything or doing anything differently. I have never felt so welcomed into a space especially when it comes to exercise and it has made my gym anxiety basically nonexistent.
Ian was extremely intentional and spoke on coming back to the simplicity of yoga. I really resonated with that going into practice. The way he led us through class helped me turn off the outside noise and just focus on the hour I was in there. He also used an essential oil during savasana adjustments and it made the experience that much more magical. I can’t wait to go back!
Tempe is Amazing studio, with very good teachers! It used to have much more classes at 6am and also around 12 pm for about 10 years , now schedule is reduced :( please add more teachers and more classes ! also there is not too many C2 classes like before . Otherwise studio is good and it has a lot of good teachers . I would recommend this studio to a friend but I will not give it a 10 until more classes added like it used to be before .
Core power offers amazing workouts with very good and kind instructors. I had little yoga experience when I started taking classes at CP and after one year I feel stronger, I improved my mobility and alignment a lot and just feel very comfortable with my body.
The team/teachers and the classes. With all of the different class options, I am able to take weight training and cardio in the morning and stretch / meditate in the afternoon. Since I live between 2 locations my options are endless.
The class I attended was a wonderful heated flow class. The instructor was great. I loved the studio. I was visiting from out of town and this was a great way to stay in the grove. If I lived here this would definitely be my yoga home.