Great workout and program! My only issue is that the music is too loud. It's hard to hear the instructor's voice and the sound level is so loud that it takes away from the vibe. I'm in my 50s so I might not be the target market for your classes. Maybe younger people like the music that loud. Regardless, I really liked the yoga sculpt workout. Maybe I'll try wearing ear plugs next time. Not sure how that will effect my ability to hear instructor.
I really enjoyed this CorePower class taught by Elaine. The playlist was engaging and motivating, and Elaine gave clear instructions/demonstrations throughout the flow.
It gives you the best yoga workout for your needs all while burning off calories of the heat rooms. Not to mention networking and making friends. Fit for good Health
I like that’s it’s not super busy and I like that people don’t get there super early so all the spots aren’t taken. I get there right after work ends so I’m walking 2 mins before class and never have an issue with my spot. I also love the location of this studio!
I love the classes and the heat. Instructors are always nice and welcoming. I do wish there was ere more HPF classes at this location..I don’t think I’ve ever seen one offered? Anyhow, when I first started coming to CPY all the studios used to smell soooo good and herbal-esque. What happened? Now they don’t smell like anything :( and on top of that the classes have gotten sooooo incredibly expensive: one pack classes used to be $22 now it’s $35?! That’s way tooo much. Even monthly memberships now require $15 when you freeze a month?! Ugh. I miss the good ole nice COY days.
The studios are clean, there is plenty of space for your belongings and the loop offers a variety classes that I don’t see at other studios. Staff was kind and welcoming at the front desk.