I love that all I have to do is show up and the great instructors do the rest - motivate, coach, exercise, and entertain me! I use the CSX classes for strength and muscle building, and the sculpt class for cardio and sculpting! Shout outs to Kate, Susan, Nathan, Zillie, Caroline!
Everything was very good and friendly. I went as a Buddy Pass. They asked if I needed a matt and towel, and I said yes, for I wasn't a member of the studio. And they charged me for the rental without actually notifying me that would happen. The person who brought me also figured Buddy's get access to the items, or at the very least notified they are about to be charged. I have once signed up for the free week, so my card was on file. The transparency just would've been nice.
Caroline! She is wonderful!
So encouraging, so positive, so kind. It was my first class in years. She made me feel welcome and supported and not embarrassed. Some of the exercises I couldn’t do and I was behind on the tempo but she didn’t yell or correct or patronize. She was do lovely and encouraging. And she had the kindest and lovely voice and motivates and is do supportive. The facility was spotless and so nicely decorated. And the lady on reception was very friendly and encouraging to me as well. I am almost 60 but they made me feel like I was so welcome and like I belongef
My instructor was wonderful and I loved trying the red light therapy for the first time. I love CorePower and would recommend to all my friends and family!
I love the triangle (and CorePower). But one bit of advice — there are times (probably too many times) that I walk into the room, and the smell is so bad from the sweat on the floor from the previous class or classes. I would just highly recommend to find the right cleaners, or the proper training for the people cleaning the floors after the classes. My guess is that a lot of times it’s done too swiftly. I love core power (that’s why I give it a 10, but also why I’m being honest), and I do not want to see it go downhill because of things like this. If it were me, I would step back and assess the entire process, so that this is not just a one off temporary fix.