The instructor Sophie is super engaging and is encouraging and offers variations of the moves for all participants at varying skill levels. She made herself available after class to take feedback and discuss the class/workout.
Love the teachers- seasoned in their profession. The flow and transitions are smooth. Looking forward to my class every week. It is my sanctuary.
Special Thanks to Jim (Sat class- w the music instrument.
Love the classes and instructors. Just wish the classes would start on time. Sometimes they don’t start until 5 min after and pushes everything back but I get every class is different and all the teachers are great! Love that they bring their individual styles to the classes so it’s never the same class!
The instructors are super friendly and take the time to get to know each member who walks through the doors. I appreciate the variety of schedule and amount of classes per day to work in everyone's life; as well as reach individual goals. After not practicing yoga on a regular basis for the last two years, I was nervous about the heated studios, but it felt like I came home. I love that they offer an introductory FREE week, so new people can decide which classes are right (or wrong) for them. It is a bit pricier, but if you do the math and stay consistent, it is well worth the money. I already feel stronger and more grounded in my every day life; on top of having energy to start my day!