Thank you Lee Ann for bringing such a special and thoughtful 75-minute C2 + Myofascial Release class to CorePower Yoga! ✨💖
The myofascial release at the beginning helped my body feel lighter and more relaxed. After releasing tension in my hands and feet, they felt more grounded and connected to the floor. The second part focused on releasing tension in the head, neck, spine, and glutes, which felt absolutely amazing! Love it!!!!!!
It was such a wonderful complement to the C2 practice, and you could feel how much everyone enjoyed the experience!!!!! 🥰
I hope CorePower will continue encouraging more creative specialty classes and workshops like this, incorporating myofascial release and other mindful recovery techniques into regular C2 classes. It’s a beautiful way to help us move better, recover, and deepen our connection with our bodies.🌸🌸🌸
Thank you Lee Ann for sharing your knowledge, creativity, and passion with the CorePower community! 🙏💕 WE LOVE YOU!!!!!
Really great sequence, very creative. I like instructors that don't follow the traditional sequence and change things up for an element of surprise. Thoroughly enjoyed it.
The instructors at UTC are incredible - the last Sculpt class I took with Beverly was one of the best I've ever had! She did a fabulous job of mixing up the flow, and the sequencing was very thoughtful.
I appreciate all of the work that's been put into the UTC studio recently (refreshing the lobby, re-organizing the weights, etc.).
I am curious about the shift in yoga etiquette; oftentimes, students chat with one another loudly before and after class inside the studio. I've been a student at this studio for many years, and I remember instructors asking students to respect the studio and the community as a quiet space. I will say that this isn't unique to UTC; it's really noticeable at PB as well.