Yogie’s and every one that comes to practice are wonderful! Very friendly environment. It gets hot and I love it! Still leaning to get back into it so baby steps. But nothing bad to say at all. Love the instruction on what to do when you are kinda freaking out cuz of the heat you’re not used to. Excellent guidance! I can’t wait to go back tomorrow!
I love all of the teachers here I wish there were more classes even into the evening that would be my only complaint. Sometimes I want a C2 class instead of Core restore to wind down after a long day.
Katie leads really unique, creative, and intelligently sequenced practices that work to open the whole body and leave the class feeling strengthened and stretched. she generously offers sounds bowls at the end of practice and always leaves time for a complete savasana before closing the class.
Robin's C2 and Restore class in Westminster was wonderful! I love the combination! I learned many postures and ways to relieve back and neck pain with her tennis ball exercises. She's such a great guide and I can't wait to go back to one of her classes.