I love all of the teachers here I wish there were more classes even into the evening that would be my only complaint. Sometimes I want a C2 class instead of Core restore to wind down after a long day.
Katie leads really unique, creative, and intelligently sequenced practices that work to open the whole body and leave the class feeling strengthened and stretched. she generously offers sounds bowls at the end of practice and always leaves time for a complete savasana before closing the class.
Robin's C2 and Restore class in Westminster was wonderful! I love the combination! I learned many postures and ways to relieve back and neck pain with her tennis ball exercises. She's such a great guide and I can't wait to go back to one of her classes.
Robin is old school CPY at its VERY best. She is grounded, thoughtful in her sequencing and intention and pushes her students to their potential. Thanks for helping me heal!