- Love that the workouts are challenging but can be also be modified for all levels of fitness experience.
- Friendly and engaging instructors who focus on form and safety, not just speed and heavier weights.
- No two workouts are the same, which keeps it not only interesting, but also prevents exercise plateau.
Love the sense of community that has endured through the pandemic! I've felt like CTF has gone above and beyond to continue to not only provide continued classes, but human connection and community. Keep up the great work - so excited to be back in in-person classes!
Classes are always different. I always feel like I got a good workout. I rarely have trouble getting into classes. Staff is very friendly. Location is great (for me). It isn't an intimidating atmosphere--there are people of all shapes, sizes and fitness level. No one wants to train with a bunch of models.
The staff is top notch: kind, accommodating, and welcoming...it keeps me coming back. The monthly membership is frankly out of my budget but I indulge because the workout programming is so good and the manager/trainers are so wonderful.