I have been going to DS for a long time and no matter which Trainer I train with, they are always attentive to my form for a safe and challenging work out. I always recommend this Gym to anyone that would like a safe, challenging, and quick workout.
I’ve never seen results like this in my life from any other workout regimen I’ve done. The dedication of the staff and their ability to push me to capacity with each exercise is phenomenal. I’m hooked! I look forward to my twice weekly sessions and have loved working with every trainer. I feel fully supported and encouraged by the team and ecstatic to have found the perfect fit to meet my personal physical goals. I’ll be turning 50 this year and have never felt stronger or more confident in my body.
I’m fatigued but in a good way when I leave. I believe I’m in good hands with the instructors and they know what they’re doing and what is best for me at the place I currently am. As I’m recovering from an illness I have no idea what I can tolerate anymore. They do. I’m very impressed with the abilities and communication between staff members. I have already recommended it to friends. I think there is a friend of mine that is planning on doing the introductory training in the Plymouth location.
The trainers are the first reason I think of when I’m asked about Discover Strength. The are very knowledgeable about physical training, very professional but mostly they are personable.
Every session begins with a quick chat about how the body is feeling and if there are any problem areas that need to be discussed. As a 68 year old client, I appreciate that and on most occasions I do have an issue or two,mostly brought on by excessive playing with the grandkids.
The workout is straight forward with emphasis on safety. All exercises are done in slow, controlled movements that avoid injury but get the maximum exertion for true strength building.
All muscle groups are addressed and there’s no doubt when leaving I’ve had an incredible workout. Thanks to all at Discover Strength. [FIRST NAME REMOVED] W
I really like that it's all based on current science, and it really works! I started at Discover Strength with knee, back, and right shoulder issues, and after working on strengthening the muscles around those body parts, I no longer have those problems! And I had been told that I would need new knees soon. But my knees seem fine now!
And Jim Trnka is an awesome trainer!!!!
The use of evidence-based science. That when something new is discovered/proven you are not afraid to update your knowledge and pass it on to your patrons. Staff are friendly and take pains to greet everyone by name. Staff seem well-trained, highly educated, conscientious and truly there to help. I never hear anyone talking poorly about a co-worker, have any negative body language that gives away feelings about other staff or patrons and all staff seem to focus on giving the best service possible. The professionals seem to know any physical issues you have and check in about it regularly. They seem focused on improving any injury as well as avoiding further injury. They inform you of your gains and celebrate with you. They are professional in forming relationships with people, sharing an appropriate amount of personal information to feel like you have a two-way friendship which builds trust and makes the environment comfortable, like coming home. You feel like you belong. I love so much more than the workout. It’s hard to get yourself to workout, but the combination of wonderful staff, friendly patrons, proven personal gains and a clean, well-maintained environment make it so I don’t miss a session.