Trainers aren’t just knowledgeable about strength training and anatomy. But they arr incredibly encouraging and supportive during each session - and all are friendly and address every client by name. It’s very upbeat and non-competitive place to train!
The coaches attention to each individual and their goals, strengths, weaknesses, and progress. Not to mention their total positive encouragement and genuine desire to help each client reach their full potential with strength and health.
I like the tailored program. It’s modifiable based on growth and goals.
The app is very user friendly.
Multiple locations and a virtual option ensure good choices.
All trainers are pros, particularly Bobby Davis and Brandon Schuchard in downtown Minneapolis.
Efficiency is definitely the #1 feature for me. I don't have to think / plan or spend a lot of time getting the workout I need. I can also walk to my gym which is a non negotiable for me.
#2 is the staff. I absolutely love Bobby and Brandon. Even when I don't feel like working out, I feel like I'm going to catch up with friends.
#3 is expertise and flexibility of the trainers. I have some specific things I'm working with in my body and I feel really supported in navigating them.
Training sessions are consistently impactful and trainers make the most of every minute. It’s easy to do virtual sessions from anywhere, seven when traveling and I can always find an available trainer, no matter the day, time, or time zone.
I love how comprehensive, and fast the workouts are. The physiologists are super informative and friendly. And it's an all-around great option for super busy professionals with fitness goals related to muscle mass.