I love how efficient the work out is and how I still walk out of the feeling it. The staff there is also fantastic. They know how to push me but not to the point of injury. I really like this style of lifting.
Excellent personal program that pushes me more than I would do on my own, while feeling comfortable and unharmed doing it. I feel fabulous with the twice a week sessions; so much more fit, energetic and stronger.
I am enjoying everything about Discover Strength! Everyone one off the trainers has amazing energy and cares for us and our true outcomes. They care about our goals, how we are feeling each day and treat us like family. I couldn't say more about their professionalism and what true physical reward I am seeing with this process and coaching!
It has been a game changer in our physical well-being. We really enjoy the concept of focusing on only one set per machine doing slow rep's to develop strength is a winning formula. We are feeling stronger than we did 20 years ago.
Trainers have degrees in relevant program discipline.
The DS program is science-based.
The atmosphere at the studio is professional.
I don’t need to figure out anything-my trainer determines the exercise, weight, reps, the seat position, etc.
The trainer memorializes the parameters of each exercise in my workout.
All the trainers are so personable, professional, and motivating. They genuinely care about each person’s progress, creating an environment that is both challenging and incredibly supportive. The workouts are intense but thoughtfully designed to push you just the right amount, making it easier to stay committed and see real results. The energy in the gym is always uplifting, and the trainers mastered the perfect balance between encouragement and accountability. They keep you coming back which keeps me feeling stronger!