The facility staff are friendly and welcoming.
The workout centre is large with a great choice of workout equipment.
There is ample underground parking as well.
Great facility.... very clean, well maintained with great cardio and strength equipment. The staff and volunteers are great and the free underground parking for members is a huge benefit. Highly recommend the Y to others.
I attend 2 chair yoga and Barr. Freya is an excellent teacher. Shows different techniques for people who have disability in doing some of the exercises. She is very engaging and a lot of fun and I love her classes.!
Every single class I've been in has been a delight. The instructors are always so pumped to be there and it's a good vibes. I like that there's always modifications for any move to accommodate if you're unable to bend that way or move that way comfortably.
Cardio dance is my favourite, but I've liked all of the other ones I've tried.