I have worked with Stephanie for a few years now and I could not be happier. She understands the body, how it works, what the appropriate exercise trajectory should be according to individual needs and goals. She challenges and encourages me to continue to work hard. I look forward to every session with her and am living a healthy and fit life as a result of our work together.
I don’t base my decisions about a fitness trainer based on whether the location is fancy, I base it on how good the trainer is and the personal interactions. My trainer, Larry Baker, and the other trainers at the Y I have gotten to know are all tens out of ten. I recommend the Downtown Y wholeheartedly.
Fitness area has the right equipment and isn’t crowded. The permanent locker is so convenient. I store shoes and shower stuff in there. I probably use the Y 2x as much as I would otherwise because of the locker.
Saunas get the job done, but are kinda gross.
I love the location, the space inside of the gym, and so much more! The workers are very hospitable, and I feel welcome. There’s a lot of space for any type of exercise, and there are a bunch of classes offered.