I have enjoyed working with any and all of the coaches. They push as they should and certainly are the biggest part of the increased strength and overall improvement in my health. The facility is always clean, never crowded, and dare I say a "JOY" to attend three times a week?
The Eden Prairie studio is loaded with great people whom work hard to lead you through strength and conditioning training. For me, they prepared my body prior to hip replacement surgery and now during my post-surgery rehabilitation.
I have been exercising here for about 6 years. I like the idea of needing to exercise
only two times a week and get great results. I am a senior citizen and I want to build my
strength to prevents falls, to be able to hold and play with my grandchildren, and to take
care of myself and all day to day activities.
The staff is great!
very encouraging
very friendly
very joyful