My message therapist Trina was amazing! I had very hard knots in both of my shoulders, before I left out of there she made sure that they was gone. I wasn't sore the next day as I usually am after a message. I love the relaxing environment at Elements too and the receptionist were great too.
Friendly, convenient. Lana, with whom I have been working, is excellent. Whole mind/body experience. I have had sciatica on and off for years, and with Lana's help, it is improving. Lana recommends simple, yet effective exercises that I have been doing, and again it has helped.