Excellent trainers, esp Sabi. Warm atmosphere. Nancy of course is terrific. I like the emphasis on conditioning, core, the whole body, and not just on lifting weights. Like the variety of classes. Seem to get a good value for the money.
The men's locker room is a little cramped, and it's very unappealing that the mops, floor bucket, etc. are stored in one of the empty shower stalls. Isn't there a storage closet, rather than in sight of the clients? Could use a clock in the locker room. The sauna doesn't seem to get very hot, even as infared. The dial shows a potential max heat, but you can't move the indicator to it.
The classes are great. I take Strong, usually with Michele, who is SO awesome and fun! She’s always into it and cheerful, even at 5:15am! I love love love the spin classes with Liza and Michele. When I can’t make it to Saturday Spin with Liza, I get bummed out. The gym is incredibly clean. And the front desk staff is always accommodating in taking class reservations. Thanks to my beautiful friend, Nancy DeMaio, for getting me so into this gym. I recommend it to friends now!