I love the workouts because they are ALWAYS challenging. The classes are never the same, and I always feel I am getting the very best, most efficient workout I could possibly get. The instructors know every client, and they are always positive, encouraging, and have a genuine vested interest in making everyone that walks through the door feel better about themselves. It is hands down the best place to sweat in Indy!
I love the variety and how intense each workout is to target multiple areas of the body. The class atmosphere is energetic and fun. U can really see results with consistent attendance. I do however wish there was a Friday class in the afternoon-like a 430 or 5pm class. I find myself entertaining other gyms just so I can get my Friday work out in when I'd rather cometo f3 with my membership
The atmosphere is friendly yet serious about fitness! Trainers are top notch and they truly care about their clients experience & fitness! Love that every class is different day to day and week to week ! It never gets easy and that's a true sign of a great gym:)