It's a quick yet challenging workout and you leave feeling rewarded. Everyone always greets you with a smile and feels like you are getting a one on one workout with a personal trainer! I enjoy the family feel of this gym as well.
Clean the floors and all machines/accessories between each class. Seeing someone else's sweat and germs on something is enough to make me not want to touch it. When I used to attend my Orange theory class they gave each person a wipe and handed it to them and whichever station you were at, you cleaned it before you left. I would much rather do that than high fives. The floors and mats are also pretty dirty between each person that uses them. Getting dust, dirt and peoples pet hair in them from home should not be part of my workout or something I'm worried about while trying to focus. I've mentioned this before in my first survey and nothing has changed...
The front desk staff was so welcoming and did a great job of getting me set up. The gym was clean and organized. The coach was awesome! He checked on me several times during the workout and was regularly correcting form and supporting everyone. The workout was great, I loved how quickly it went by! I have tried a lot of group fitness places and the customer service alone would bring me back.
Enjoy the workouts and the trainers. Like how the workouts incorporate a lot of strength with stability. Would love to see yoga classes added to the weekday schedule as it is hard to always make the Saturday session.