I love the one on one coaching with both my coaches, Tracy and Jason. Both the structure and accountability are the variables that I require for success. And I am seeing success, and I'm feeling fabulous. An additional value add is the Thursday evening group classes. Tracy is an excellent facilitator and creates a safe space and engaging space for all participants to discuss both successes and challenges and learnings. I tell everyone about Fitmetabolism, it is an awesome program.
Honest and judgement free approach. Relationship based practice! Respect of ones oen journey and process while planting seeds of hope, science based information that is then customized to my needs and facts - no cookie cutter plan here!