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   232 Reviews
210 N Lee Street
Alexandria, VA 22314
703-299-9333
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Recent Reviews:

October 13, 2017
C.R.
Alexandria, VA
The Move Better class with Denise is great. The class is personalized for the attendees and she relates the exercises we do to how to deal with every day activities - such as how to lift an awkward box.
October 9, 2017
M.C.
Alexandria, VA
Everything
October 6, 2017
W.M.
Alexandria, VA
Every workout is different. All instructors cater to my injuries I like the variety of new classes
October 6, 2017
R.W.
Alexandria, VA
ease of scheduling, quality of trainers, overall positive and welcoming environment
October 4, 2017
M.F.
Alexandria, VA
Results! And personal attention.
October 4, 2017
J.S.
ALEXANDRIA, VA
flexibility with scheduling and personalized workouts
October 4, 2017
E.A.
Alexandria, VA
The environment and culture.
October 4, 2017
T.M.
Alexandria, VA
Your interest in our health. The interesting methods of exercise, that produce wonderful results.
October 3, 2017
A.E.
Alexandria, VA
Personalized group workouts that challenge but aren't the same every week!
October 2, 2017
J.A.
Alexandria, VA
Great introduction. Look forward to my other 2 sessions and to get started with classes
September 28, 2017
J.P.
Alexandria, VA
Personal attention Friendly, non-competitive environment Variety of exercises Quiet studio Old Town location
September 24, 2017
A.B.
Alexandria, VA
Love the Trainers. Very good at meeting me "where I am" on my fitness journey and helping me to the next step
September 24, 2017
J.B.
Alexandria, VA
Everything! I really love the new schedule/payment plan - makes it easier to keep track of # of classes and gives opportunity to try new ones. I love the small group size - it really made a difference for me. I am doing things I never thought I would do - but with the encouragement of the trainers I feel safe learning and trying. I used to go to a 'big' gym - the classes could be 20-30 and you never knew if you were doing something correctly. The trainers are great!
September 17, 2017
B.T.
ALEXANDRIA, VA
Skilled trainers
September 9, 2017
J.B.
Alexandria, VA
Great trainers, individual focus and flexibility.
September 2, 2017
K.S.
Alexandria, VA
The instructors and the philosophy of the training at FoR!
August 30, 2017
B.G.
Alexandria, VA
Only been there once. I'd have to think about that.
August 19, 2017
J.B.
Alexandria, VA
Good and caring trainers Convenient location Workouts adjusted to individuals. Flexible schedules. Class choices.
August 15, 2017
C.S.
Alexandria, VA
Trainers are well trained and very helpful. Heather makes 50 minutes go quickly.
August 14, 2017
R.B.
Alexandria, VA
Personalized, not cookie-cutter. Focused on improving muscle, heart and pulmonary systems simultaneously. You enjoy the work-out so much that it can take a day before you realize how hard you worked.