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   244 Reviews
210 N Lee Street
Alexandria, VA 22314
703-299-9333
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Recent Reviews:

December 10, 2017
B.B.
ARLINGTON, VA
Friendly Professional Qualified Clean
December 7, 2017
K.S.
ALEXANDRIA, VA
Trainers are knowledgeable about fitness and engaged with clients. No phoning it in! Their focus keeps me focused and thinking about the value of any given exercise. It is not just reps.
November 17, 2017
T.L.
Alexandria, VA
excellent trainers, clean gym, good equipment, great communication.
November 12, 2017
M.K.
Alexandria, VA
1) really like your trainers - not only the workouts/training they provide but their personalities. 2) good gym atmosphere - very encouraging
November 12, 2017
K.C.
Alexandria, VA
I love the small classes and the positive vibe from both instructors and clients. Stretch for Strength is awesome. I wish you added SFS on a week night too.
November 5, 2017
C.F.
Arlington, VA
I have been training at FOR for the past two years, and I appreciate the level of professional training and personalized service I receive. The studio is always clean and the equipment is in perfect condition. I have worked with many trainers and each one takes the time to plan and prepare for our sessions. So I find each workout customized to my needs and varied. My primary trainer is always encouraging and helpful when I am setting a new goal or working on overcoming an obstacle. I recently had health issues that were addressed by the staff in a caring, supportive and helpful manner that allowed me to exercise when I physically was able to. I plan on continuing my association with FOR.
November 4, 2017
L.C.
alexandria, VA
Nice personal attention, competent trainer.
November 4, 2017
H.C.
Alexandria, VA
Very personalized. Instant feedback. Thorough explanation of exercises. Feel the instructors genuine desire and enjoyment in helping you get fit.
November 2, 2017
J.C.
alexandria, VA
How personalized they are to where I am right now and where I want to be
November 1, 2017
M.B.
Alexandria, VA
Personal attention,knowledge, punctuality.
October 29, 2017
P.V.H.
Alexandria, VA
personalized.
October 27, 2017
C.N.
Alexandria, VA
Small classes. Very knowledgeable trainers. Increased classes and variety!
October 25, 2017
A.K.
Alexandria, VA
Just started/have only had one session. Too early to assess.
October 22, 2017
L.B.
Byrne, VA
Welcoming, great trainers, low key atmosphere. Parking is the only negative.
October 20, 2017
R.S.
Alexandria, VA
Must admit that I felt some trepidation about my first personal training session--I'd never done one before. But Ryan was great. I wanted to find a certified kettlebell trainer and I've done that now. He really knows his stuff and my technique has improved greatly, which is quite empowering. I look forward to starting group classes. Wish I could do more one-on-one sessions but my budget has other plans.
October 18, 2017
L.B.
Falls Church, VA
Complete explanations of what you are trying to achieve and how that will help me improve my health. Friendly atmosphere and well qualified instructors.
October 18, 2017
L.D.
Alexandria, VA
The trainers are amazing!
October 18, 2017
A.M.
Alexandria, VA
The trainers are personable, attentive and knowledgeable. The workouts have been challenging and yet fun!
October 13, 2017
C.R.
Alexandria, VA
The Move Better class with Denise is great. The class is personalized for the attendees and she relates the exercises we do to how to deal with every day activities - such as how to lift an awkward box.
October 9, 2017
M.C.
Alexandria, VA
Everything