The turnover of trainers continues to disappoint - FT Alexandria needs to work on being an employer that people actually want to work with and are committed to.
There is no uniform understanding across current trainers on the importance of post work out stretching or even that it is part of what FT clients are paying for....
1. Better continuity of trainers from month to month.
2. Spend more time with clients before the training regimen begins to discuss clear goals and what it will take to meet them.
3. Greater sensitivity to limitations of older clients.
There wasn't anything negative to say about my whole consult and workout. My only issue is with the per/hr cost for your services, being a school teacher the cost for a training is just too much for me.
The trainers were not only thorough and knowledgeable but also very friendly and made each session fun. I genuinely looked forward to my sessions and was excited about what new routines we would be doing (never in my life have I been giddy to work out!).