The service at Fitness Together is very good! All the staff are professional, attentive and most importantly, knowledgeable. They are invested in you, their client, to be certain that you are getting what you want out of their training skills. Things can change from day to day, there is always a check-in; how does your body feel, any problems, etc. The workout reflects that. And it is always different. It is a personal and professional mix that makes me feel very confident that they are paying attention and working with you accordingly.
The trainers are very respectful and friendly to their clients. They always use supportive language during the training and arrange the workout so that it is productive, but also not straining so much that it ends in injury.
All the trainers at Fitness Together Amherst are friendly, unintimidating and sensitive to my needs, never pushing too hard but pushing more than I would on my own. They offer great advice and are very knowledgeable about physiology - in fact, when I had a problem with my shoulder for months their diagnosis of the problem was a lot more accurate than my PCP's (I've since switched doctors!)
I also like their cancellation policy, oddly enough: you must cancel at least 12 hours in advance of a session, which for me translates into going in even when I am not having a good day and just don't feel like working out - and I always feel better afterwards!
Friendly trainers with great expertise. They listen to what you want to work on, and are clear about what to do with each movement. Supportive and encouraging. Keep track of what you have been working on. Consistency between trainers. Beautiful flowers!
I liked the concept of working each time with a single trainer and primarily a single goal.
Also, the several different trainers I worked with were consistent in their programs and lists of exercises so that I felt individually dealt with.
The 45-minute period is an appropriate time span and I learned something each time. I also enjoyed each of the individual trainers and built up an excellent relationship with the woman I worked with longest during my 24-session signup period.