The staff is educated, friendly, and professional. The smaller setting provides a much cleaner, comfortable and personal workout experience, than a large gym can offer. Workouts are tailored to each client, individually, and adjusted as needed.
Amy was amazing! My first time ever going and she had an adorable welcome sign with my name on it! It was so cute and made me feel super welcomed. Amy was very nice, knowledgeable, and very motivating. The space is small but it isn't an open gym, it's made for one on one training or semi private training. It is well maintained and clean. I also like that there isn't big group classes or you train with others you don't know. The only down fall I have to say is it is quite expensive, but if you can afford it, it is worth it! :)
I love working out with the support of a trainer. The trainers are all great, very knowledgeable and ask for lots of feedback and really listen to what I have to say. They are flexible in terms of my physical limitations but still encourage me to work to my highest potential.
The trainers help to motivate you to better yourself in all aspects of your life and truly care about your physical and mental well-being. They're there for you anytime, not just during your sessions. I love having their support, encouragement, and positivity!