Tailored to my own unique needs.
Program modified as I improved.
Flexible enough to fit to my own changing schedule.
Focused, challenging, varied, motivating and 'fun' exercises.
Developed great relationship and friendship.
Large facility with multiple restrooms and shower, areas for sitting before or after a workout; on-site massage therapist; friendly staff who promote hard work and set realistic expectations. The option to have group or individual personal training is terrific, and the routines increase in difficulty as you make progress which keeps things fresh.
Offer a special introductory group rate and . Or offer a small group beginner class at a special rate. If someone gets 4 friends to commit to 2 months . They all get a special prepaid rate.could offer a preview class to interest new members