I love FT and it's been part of my weekly routine for 30 years. My trainer keeps me challenged and fit. There's also a lot of camaraderie at the gym, which makes it fun.
I’ve been working with this group of people for almost 30 years three times a week sometimes four. The longevity speaks volumes on its own. I clearly find great value in the relationship. Over the years of recommended and brought in several difference people to get some of the of the wonderful benefits I’ve enjoyed