Friendly, warm, non-threatening environment. I'm able to progress at a rate I never would be trying to exercise on my own but I am never pushed beyond my capabilities. It's such a comfortable atmosphere. I actually put off going because I felt intimidated but discovered it's not at all!
Great trainers that take the time to understand your fitness goals,and design personalized plans to reach them. They motivate you to push to your limits, but never beyond your capabilities. In short, they deliver results.
I am completing 5 years strong at FT and the trainers are like family to me. They are all caring, personable and give terrific workouts that meet my personal health and fitness goals. They make me work, they motivate me! I love working out with all of them as this gives me a lot of variety. And the customization of EVERY workout that takes into account my periodic injuries is not anything I would ever get a gym. Finally, The added benefit of massage by Jeff is a big PLUS. Would love to see a rowing machine added someday if possible. Thanks so much, Billy, Liz, Jeff, Laura and Evan!! Love you guys!! Judy Kaiser
Location, professionalism and courtesy of staff, flexibility of appointments - as per emergencies.; the staff will work to find another time to fit in a session. And always with a smile and pleasant demeanor.