Everything! Owner and trainers are truly interested in every client's progress and satisfaction. JD is very passionate about constantly learning and improving the experience for all. Extremely accommodating with my irregular schedule.
The staff is very welcoming and friendly. They were very well informed and shared information towards workouts and over all health, in a very clear and simple way that does not overwhelm you. There was never any pressure put on you to join or complete anything in particular, it is solely focused on each individual and their needs, which is quite refreshing.