The management and staff have a commitment to excellence in everything. I have found all the trainers to be highly qualified, personable, and skilled at steadily increasing my fitness. At 75 years of age, and some accomplishments in life, I can honestly say going there is one of the smartest things I have ever done!
It depends on what my friends are looking for; I like the 1:1 but some people don't want or need that. Also they may want to train at a gym where they belong. If their needs don't match what you provide then I don't really go further than that
I have recommended FT to many friends and acquaintances. Those who tried it were just as impressed as I am with the friendly professionalism and skill of the owner & trainers. They are committed to providing a comfortable, private environment to help each client attain their fitness goals.
Everything! I have had the opportunity to work out with all the trainers and everyone is great! They are creative, knowledgeable, and fun. And you all are very flexible with scheduling which is very helpful for me.
The staff is very welcoming and friendly. They were very well informed and shared information towards workouts and over all health, in a very clear and simple way that does not overwhelm you. There was never any pressure put on you to join or complete anything in particular, it is solely focused on each individual and their needs, which is quite refreshing.