Trainers get to know a client’s strengths and weaknesses. They prepare individualized training exercises to improve a client’s fitness performance. Each trainer has an array of exercises, based on their experience and knowledge of the client, to strengthen each client. Exercises are individualized and vary by session and trainer, and increase in intensity as sessions go by, according to the individualized plan which is updated regularly, based upon an eight-week assessment of each client’s performance in a predetermined set of exercises. There is an assessment, a plan is developed and implemented, and progress is measured at regular intervals. It’s a process that works.
Love everyone there! Abraham, Shanna, Joslyn, Shayenne (though I have likely misspelled her name!) I appreciate the customized, personal attention and genuine caring.
The team at Fitness Together has become a key partner in my effort to recover from a bad fall and broken hip after my physical therapy was complete.
The exercises have strengthened me and staff is a pleasure to work with, knowledgeable and consistent. Jan G
I love the skilled and respectful trainers. The facility is immaculate. All of the staff are very friendly, competent and helpful. Very highly recommended!
Knowledgeable and friendly trainers who are encouraging and motivate me. Clean facilities and equipment provide a good environment. Management is very prompt with appointment requests and other matters.
I joined about a year ago and could not be happier with Fitness Together. Totally individualized training by awesome trainers. I love the one-on one- nature of the sessions. Totally private and geared to your needs.
Friendly well-trained trainers, who tailor the workouts to meet the individual needs of their clients. Facility is well-equipped, with free parking.
Hank Willner
I think your trainers are brilliant! Gentle, kind, and knowledgeable about pushing the client ahead without going too far. Also, the space is immaculate and the set up is perfect. I recommend it to friends all the time.
Very pleasant trainers and helpful, personal attention. They keep on top of your training and challenge you to work as hard as you find just a little uncomfortable
I am a 78 year-old client of Fitness Together and, thanks to their regimen, i am as fit as I was in the Army sixty years ago. I like everything about Fitness Together. The trainers are professionals through and through who challenge a client’s will to excel, while making every 45 minute session fun. The trio of workout studios provide privacy and are replete with all the tools - weights, medicine balls, floor mats, etc. - needed to vigorously work all muscle groups and cardio-vascular organs. The trainers’ professional schooling have them equipped to work with clients of every age and physical profile. You can’t go wrong with Fitness Together.