I no longer feel like the FT “brand” that was built is important- too many things that used to be are no longer. Communication became poor at best. Lots of turnover in staffing - lack of consistency. Confidence- ehh not so much. A shame really
The Pack classes are great because you can increase weight when you feel it is best and you can work at a higher or lower pace depending on the specific exercise. I really like that if I want to I can push myself harder on an individual basis.
Love my personal trainer....she has customized a workout program that is specially designed to help me meet my goals. Being stronger has made me more confident. I wish that I had joined Fitness Together years ago!
I came to Fitness Together after four surgeries resulting from an accident and was struggling with recovery. PT deals with each injury but my body as a whole. I was depleted, had chronic pain and sleep deprivation. I took a medical leave from work and decided I needed to work on my entire body, not just the surgical sites.
What a difference. I’m finally feeling whole again. I’m not strong, but I’m so much better. I am building some strength and flexibility to support the weaker parts of my body. My pain is reduced significantly and I’m finally sleeping again. I have signed up for a second 6 weeks and feel through this process, I will reach my recovery goals.
The trainers are well educated on anatomy ( all are certified trainers and many working on a masters degree) and the appropriate types of movements and tolerance required. I cannot say enough about their strategies and personalized training plan.
Another aspect of my recovery is nutrician. Fitness Today offers a certified Nutricianist as well. Her advice has supported my dietary needs which were challenging throughout each recovery.
I could not have accomplished this on my own. Though this required a financial commitment, Fitness Together was the best health decision for me, I highly recommended working with Fitness Together to forward your health and fitness goals.
Scheduling is easy and the trainers get you right to work so that the entire time period is used very efficiently. As a person that has trained athletes for years and has his son go to Fitness Together, I can knowledgeably say that Fitness Together is using state of the art equipment and exercises to help the trainee get the most out of his or her workout.