Love how they cater to each individuals need. The trainers take their time to create a workout plan specifically made to reach one’s goals. Each workout is different, challenging and fun. They have pushed me beyond what I thought I was capable of doing and therefore I have reached and maintained my fitness goals!
The trainers really care about your health and well being. I eavesdropped on a trainer instructing someone yesterday and she gave very specific direction and explanation of the proper form to her client.
1) I like the one-on-one personal training offered
2) I like the efforts taken to try and reschedule sessions about the work schedule of myself and other clients. I know it is challenging to do, but I appreciate the time and effort required to do it.