Never did I fully appreciate that a physical training journey begins with the first step – the first step into the studio.
Last January I hobbled into FT - Burlington, not knowing what to expect. I could not get down to the floor or up without assistance. I could not even high step the length of the room without feeling like I was going to fall over.
The trainers, led by Brendan Stapleton and Lauren Stapleton, have transformed me into a new person. Others include Maria, Jennifer, James, Joe, and Adam. I have had them all and they are great – each trainer bringing their unique energy to the room.
Every session is carefully planned to push me to what MY current limits are and motivates me to the edge of these boundaries for that day. Each workout, my margins are again expanded.
Today, I am walking tall and straight and have a kick in my step. I am even surprising myself!
Thank you Fitness Together - Burlington
I have been going to FT Burlington for over 1 year now and have been very pleased. I
requested training to maintain strength, flexibility, and prevent injury while playing golf. My workouts have been awesome. I have increased my rotation, gained endurance, and been able to play at my best level. I have been going to the gym for years but have lacked the proper skills to challenge myself with new workouts. Every time I go to FT, I am given a different workout. My trainers are always attentive to proper form and inspire to become stronger while staying within my limits of ability. It's not just about weight training but also stretching, balance, and coordination. I carry this knowledge to the gym and keep the flow going. If they could only teach me how to putt, I'd be all set. Thank you very much. John Braceland
I have been going to fitness together for almost two years now. I always find all the personal trainers super knowledgeable and actually care about personalizing your workout program to be unique to your needs. In general everyone’s just overall super nice and have literally saved my back where I went from having constant back pain and now don’t.
People are awesome and always willing to go above and beyond. My goals are always being used to create new and dynamic routines. The ability to not only get physically in shape but also get help with nutrition is invaluable.
I first came to FT with a broken foot and wearing an Orthopedic boot. I was so impressed that
the trainers created a program for me to work out while wearing the boot.
Once the boot came off I was really on my way!
All the staff are extremely well qualified trainers. They definitely know their stuff. They are really
nice people as well, with great personalities.
I am very pleased with my progress, and look forward to coming in to workout.
Even though you are working hard, they make it fun.
If you are looking to work with a trainer that creates a program specifically to your needs FT
is definitely the place to be!
I love the personal attention given to me at Fitness Together Burlington. The staff there help me challenge myself and becoming stronger. And just when I think I have mastered it, they change the workout to keep my body (and mind) improving.
I just want to say they make me feel like family not just a client they genuinely care and want to see you succeed . I have been to many health clubs but by far fitness together is the best!! Lauren and brendon and crew you all are the best you made me fall in love with exercise again keep up the good work !!!