You may not be aware of this but working with your Fitness Together trainer improves road safety. One benefit of strength and resiliency work in improving range of motion and now I am actually flexible enough to watch for oncoming traffic; humor aside, in the past the range of motion was tight, for example reaching behind my back to secure a necklace clasp could be a struggle. There are many other great factors in working out with a FT trainer, increased strength, movement and vitality. Spending your time and money at FT is an investment in health and well-being, you know the saying "you're worth it" , #agestrong #bestrong
I have been training at Fitness Together for the last five years. The trainers are nothing short of excellent and customize my workout not only to my goals and abilities, but how to I'm feeling on that particular day. Their dedication to each client and personal investment to seeing them succeed amazes me and is what makes me a client for life.
I love the way my personal trainers keep me motivated and encourage me to challenge myself. The personal trainers also watch my posture to make sure l don't injure myself when lifting weights. I love that my personal trainers make exercise fun.
Keeps you accountable. The trainers are top notch. They are aware of how the body functions so they are able to work around injuries but build up the areas at the same time. The workouts are hard enough that you feel accomplished each session but not so hard that you would feel discouraged. Highly recommend.
I love the friendliness of all the staff and the one on one training. The facility is extremely safe and clean. The concern to only have a few people in at a time is great. The ability to switch to virtual training if the need becomes necessary is another plus. I highly recommend Fitness Together. The ability of the staff to keep you accountable is another plus.