The staff is an excellent group of trainers! The place is clean, bright, and the equipment is exceptional! And I’ll give a special shout out to my personal trainer, Theda. She really knows how to push me to get the most outta my time there while still being patient with me. Love her!!!
First and second, I like the one-on-one training with a highly qualified instructor in a relatively private setting. I don’t have to watch (mostly men) work with weights too heavy for them using bad form. Third, I like it that FT focuses on body weight training using natural pulling and pushing movements common to everyday living. Machines designed to stress a single muscle ignore the many collateral muscles that stabilize joints while the main muscle is doing its thing. Fourth, I like being able to ask questions about how some small muscles I didn’t realize I had function. Now, at age 84 I can do 20 push-ups (and get up off the floor with ease); I can pick up a low object. I can do multiple sets of weighted squats so the acts of sitting and standing come easily and automatically. I can carry things in both hands across the room (think groceries or cans of paint). I can twist or resist twisting, so getting into or out of cars or bed is easy. I can and do put on my undershorts, socks and pants on while standing thanks largely to FT. I can lift things above my head, and go up and down flights of stairs without having to use railings to pull me up or resist stepping down. When I see FB marketing posts like “The 5 Exercises Everyone Needs to Do” I can talk about what’s being touted, or what’s being ignored. Nothing beats one-on-one with instant feedback, guidance, and encouragement.
Personable and responsive. While attentive to my goals, Ben, my trainer noted things about my body that need attention that I hadn't realized. It was a gentle start that now is picking up speed. Love it.
I work with Michele and always find that she goes above and beyond! She creates the best programs for me and is always supportive and encouraging. We spend time balancing and stretching as well as strengthening each session. All of the staff are friendly and professional!
I'm 58 and working with Tyler has changed my life! I have not had back pain in over a year. I am in the best shape of my life. Working one-on-one has made all of the difference for me.
I went from chronic back pain to none! That's because each workout is made just for me and my body. I'm 58 and finally in the best shape of my life. Great staff, great attention and best decision! Been going there for 2 years now.
Fitness Together has been a perfect fit for me. Tyler was very thorough in explaining the services and evaluating my baseline abilities. I was paired with Michelle as my personal trainer and she has been fantastic to work with. She is supportive and inventive with modifying workouts and exercises to fit what works for me. I'm very thankful to have found this gym and the wonderful people here.
FT Cary is simply the best in personal fitness training. Programs are individualized and based on your goals. The trainers are superb, and provide a wide range of ways to reach your fitness targets.
It allows my wife and me to work out together easily and correctly. If we didn't use a trainer we'd almost certainly not be able to get equivalent workouts. The trainers at Fitness Together are very good about keeping the workouts fresh and interesting so boredom isn't an issue. We are both significantly stronger and more fit than we were when we began.