After 10 months, I have lost 14 pounds and gained muscle mass. I have lost inches in my thighs. Most importantly, my lead trainer strongly encourages me to use the treadmill for 20 minutes after each session and schedules me for other aerobic activity in my own during the week.
In my opinion what makes Fitness Together stand our is the people and the personal program that is focused on the individual and changes as the training progresses ——
The trainers are dedicated to improve and monitor improvement in fitness and physical capabilities. Because they know how exercises must be executed correctly, they can accomplish in 45 minutes much more than one can do on one’s own. The exercises vast with each trainer monthly based on a monthly master plan . It is impossible to be bored. The trainers recommend cardiac work outside the studio and work with clients to establish a plan for days outside the studio. I have seen dramatic results in my weight and muscle mass.
It’s simply the best program you could ask for. A dedicated team of professionals who are incredibly knowledgeable and more importantly- who are also just incredible people. The support and guidance I have received have been crucial to my success, and keeps my hungry for even more.
I really appreciate the high level of professionalism of my trainer and the care she takes to develop my trainer programs. She consistently draws on her knowledge of physiology and insights from her observations to achieve progress and concrete outcomes. I have complete confidence in my FT trainer!
FT has an excellent team of professional trainers who customize a program for you based upon your specific goals. They make the plans both fun and challenging and provide valuable coaching which enables you to maximize the benefit of every exercise. Plus, they're simply a nice team which only adds to the overall positive experience.
Fitness Together had earned my highest recommendation! They provide a unique personal training experience that is custom designed for you. They have a great staff that is very knowledgeable, friendly, professional. I am in the best shape I have been in the past twenty years. Thank you, Fitness Together!!
that the workout program is built to fit the exercise goals of the individual client while keeping in mind the physical limitations of the client.
Whole body focus to strengthen, stretch, increase mobility, nutritional support.
The knowledge level of the coach trainers related to the anatomy of the body. I personally fell that it helps me prevent positional exercise injuries.