The inviting atmosphere no matter your age or ability. The staff personalizes your workout plan for each individual client.
The encouragement given when you are having difficulties is so appreciated. There is such a sense of professional behavior on the part of
The studio is very clean and meticulously maintained. The staff is well-educated about physiology and very helpful and caring. Each session is individually planned to give well-rounded personal workouts.
Not a cookie cutter kind of place, but personal regimen suited to my needs. I've been going here long enough that I feel as though the trainers and some clients are part of my family. Unfortunately, I don't have anyone here on Long Island to whom I can recommend the place.