I like that the training sessions are tailored to the client's age and physical condition. It can be intimidating to start working out after being sedentary for a long time. My trainer started at the appropriate level and is ramping up at a rate I can manage.
I like the supportive atmosphere. I feel encouraged and pushed but not "harassed" into doing more and pushed beyond my limits. It is important to me that I progress without injury. My trainer Spencer has been great about all of this.
My Fitness Together debut was on August 16, 2017. I workout religiously with my trainer, 3 days a week. I feel strong and confident. I will remain with Fitness Together until they tire of me because I will not tire of them.!!!!!!