Kyle, McKenna and team do a great job in tailoring the workout to the individual and depending on their age and physical abilities. I also like the flexibility they allow in schedule. I have seen my own numbers improve significantly in the time I have been with them.
Fitness together feels like a family of skilled trainers that encourage and support me with my fitness goals. It is the best thing I have ever done for myself.
The one on one attention is what keeps me coming back for more. The program is chosen for me and my abilities. It is demanding of what I am able to do and gets that extra 15% that I can’t achieve on my own.
Kyle (Owner of FT) has demonstrated the ability to design innovative, personalized work-out plans that target the fitness goals for both myself and my wife who has Parkinson's Disease. Each plan is made up of different subsections, allowing the exercises each week to vary, increasing the training effect and reducing repetition/boredom.
Both Kyle and the trainers working at FT have an authentic passion for fitness, and in each workout work to encourage proper form while encouraging a person to do their best. As a result, we leave each workout session feeling a robust training effect (!) and knowing that their encouragement helped us achieve more than we could have achieved working-out on our own.
Excellent trainers who are well educated in their jobs. I have been going to Fitness Together for over a decade for my health. I have lost the same 20 or 30 pounds many, many times and, in my 50's, I finally decided to do this for my health, me knees, my back and not just for my waistline (although I have lost 2 inches in circumference!). There is a great deal of camaraderie amongst us which makes it less painful. I feel one-on-one training gives me incentive to continue and reduces possibility of injury. 5 Stars *****
These people are amazing! They put up with my crazy schedule and my physical limitations. Catering to my aging issues they keep me moving and give me tools to get healthy and stay healthy! I don’t know what I would do without this fantastic team!