They have been great about challenging me by increasing weights or taking exercises to the next level. If I am experiencing pain or soreness in a particular area of my body, they have shown me stretches and/or modified my exercise program to relieve the symptoms. I feel the strongest I have been in over 20 years.
Personalized program designed for my limitations and my goals. Then personally supervised to assure proper form to avoid injury while maximizing results.
And a really friendly group of trainers who are nice to be with (and take orders from.)
Fitness Together brings professional personalized workouts to their clients. I appreciate how they watch and listen making sure exercises are done correctly. The coaches push just enough to gain results reading each customers needs and abilities, strengths and weaknesses. If the client wants more, they will give more!
From the first time I walked in the door at Fitness Together Delafield, I was greeted by name by all the staff -- before I had even met them! They made me feel so welcome. That feeling hasn't changed in the three months I have been using their services. With each workout, Kevin, Lindsey and Jarrod challenge me to do just a little bit more, provide me with positive feedback, and offer tips to make each exercise more effective. Those three things have been extremely valuable in my successes to date and make Fitness Together stand out from other solutions I have tried in the past. I look forward to each session and am SO grateful for their help as we work together in reaching my goals.