The staff is friendly, accessible and professional. After my first two private workouts, I can say they are very in tune with proper form, making corrections and offering alternatives to account for pain/discomfort., etc..
The personalized attention - adjusting workouts to address the limitations sometimes encountered by your aging clientele. Also, the accountability to make sure I keep with it.
Love the variety of training from the different trainers. Never gets boring and I mostly look forward to my sessions, even though they are very early in the morning!
Always pushing and working together to keep moving up. Love the trainers and support. I've made great progress with the team and will keep building on it.
It is amazing to me how management has been able to hire such quality trainers. Each is a wonderful person at the core. Then they bring their specialties to the sessions. I have found it well rounded experience.
I can’t say enough about how JT has helped deal with my back issues and POTS and come up with a comprehensive plan for strength and recovery while keeping my weight loss goals in mind.