The trainers and how they design the workouts for your ability! There is a very welcoming atmosphere. My trainers Kiya and Sean motivate me to be the best me!
The trainers are very professional and personable. They craft a workout plan that challenges without being too much, dynamically adapting to strength gains or muscle issues. A leg tendon injury I had when I started training is now gone; I attribute that to the training program I have been following with Kyia. I look forward to more improvements and successes.
The entire team of trainers are so positive, encouraging but will also push you to achieve what they know you can do!!! Meredith is a great leader as well.
What a great Training Group and Facility! I've been going there for years, and Meredith (owner) has consistently maintained high standards in the quality and performance of her staff, while encouraging a family-like atmosphere. I have a number of physical conditions that require my workouts to be modified from time to time, and they are always on top of it. While you can aligh with a specific Trainer, all information is available to the Staff and they are all highly skilled. I feel like it's fun to go there and do the right thing for my body, you should give Fitness Together a try! You won't regret it...
I like that my physical limitations are taken very seriously and that we work together to make progress despite them. I like the one on one instruction and the private rooms for the workouts. This makes me much more comfortable about not being judged.
Meredith and her team know me and how to motivate me to stay on track with my exercise and other healthy habits. I appreciate all they do to keep me going. Fitness Together has made a dramatic, positive impact on my life. I am grateful I live so close and took the chance in coming here!
The one-on-one training as well as a program that the trainers develop for you to meet your personal goals. The Fairfax facility has some of the best caring trainers that i have ever encountered.
I think there should be better comminication when the instructor is switched. I come at a set time 2xs a week and always had Kaia unless she wasn't there. With no notice or discussion I was switched to Sean and now have him all the time and Kaia is there working with someone else. I really like working with Sean so that is not the issue. The problem is no one ever told me that I would be switching or asked it that would work for me. Please don't switch me permanently to someone new again on these set times without giving me a heads up explaining why I am switching. Thank you.